Oshun Blog
What does Anemia have to do with Vitamin C?
According to figures released by the WHO 29,9% of women and 39,8% of children were suffering from anemia in 2019. In Africa 60,2% of children are...
How Curcumin Can Help with Weight Loss
Recent studies indicate that curcumin, the active ingredient in turmeric may play a role in weight loss (2Trusted Source Trusted Source). It can do...
9 Signs and Symptoms of Copper Deficiency
Copper is an essential mineral that has many roles in the body. It helps maintain a healthy metabolism, promotes strong and healthy bones and...
Your Complete Guide to B-Vitamins
B vitamins are a group of eight essential nutrients that play roles in many organs and bodily systems. Although they can work together in the body,...
Discovering the Therapeutic Potential of Keystone Bacteria in Treating Chronic Disease
Keystone gut bacteria are the foundation of the whole microbial ecosystem because they provide very specific metabolic functions that support other...
What You Need To Know Before Buying a Curcumin Product
After 25 years of research there is no doubt that curcumin (the active ingredient in turmeric) can play a major role in fighting...
Heart disease? How Can Curcumin Help.
14 Research Backed Benefits of Curcumin for Heart Health Over 200 research studies have investigated the therapeutic efficacy of turmeric and...
Is Vitamin B12 Deficiency really that bad?
What harm can having too little of vitamin B12 do? Consider this: Over the course of two months, a 62-year-old man developed numbness and a "pins...
Is It Safe To Take Curcumin with Arthritis Medication?
Rheumatoid Arthritis is a debilitating autoimmune condition. Several studies show that curcumin, the active ingredient in turmeric can offer relief.
9 Impressive Health Benefits of Beetroot
Beetroot, commonly known as beets, are a popular root vegetable used in many cuisines around the world. Beets are packed with essential vitamins, minerals and plant compounds, some of which have medicinal properties. What’s more, they are delicious and easy to add to your diet. This article lists 9 health benefits of beets, all supported by science.
Turmeric for Rheumatoid Arthritis: Does it Work?
Rheumatoid Arthritis is a debilitating autoimmune condition. Several studies show that curcumin, the active ingredient in turmeric can offer relief.
How to Reduce Inflammation in your Dog Naturally
Inflammation: The Real Cause Of Canine Arthritis It was once thought that arthritis was the result of wear and tear, but more recent...
Methylation: What is it and what role does it play in your body?
Methylation is a biochemical process happening in each of our cells thousands of times a minute – just one of the amazing but invisible...
Folic Acid vs. Folate – What’s the Difference?
Folate and folic acid are different forms of vitamin B9. While there’s a distinct difference between the two, their names are often used...
Probiotics Are Cool and All, but Have You Heard About Postbiotics?
At this point, gut health has been the topic of conversation in the wellness world for a while, and with good reason. We all know about drinking...
Synthetic vs Natural Nutrients: Does It Matter?
Many people don’t get enough nutrients from the diet alone (1Trusted Source). Currently, over half of the US population takes synthetic nutrients...
Vitamin B12: Can Gut Microbes Synthesize it?
A Primer on B12 Vitamin B12 — also called cobalamin — is a priority for vegans and vegetarians to address because, the human body cannot...
Vitamin Deficiency Anemia
Overview When it comes to anemia, iron defiency is often the first culprit that comes to mind. However, there are a number of other nutrients that...
What is Fulvic Acid and what are its Benefits?
Social media, Ayurvedic websites, or health stores may have brought your attention to fulvic acid, a health product that some people take as a...
Researchers Find Keys to Vitamin C’s Effectiveness
High doses of vitamin C under study for treating COVID-19 may benefit some populations, but investigators exploring its potential in ageing say key...
14 Surprising Things You didn’t know About Your Gut Microbiome
The following article was reposted from a blog post by company Viome. Read more about Viome: https://www.viome.com/research-institute Unless you've...
The Role of Curcumin in Anti-Aging
Aging, which can be defined as the ‘time-related deterioration of the physiological functions necessary for survival and fertility’, is a process...
Why Stewed Apple is the Most Underrated Food for Healing the Gut.
Did you know that one of the most powerful foods on the planet for healing the gut and reversing antibiotic damage is none other than stewed...
12 Scientific Health Benefits of Turmeric and Curcumin
There’s no shortage of health claims about curcumin, the active ingredient in turmeric. But what does the research say? The Following article was...
9 Fulvic Acid Benefits and One Weird Thing
This post is an excerpt from an article originally written by Valentin Matyukhin and Polly Ironclad for the website...
7 Science-Based Reasons Why Selenium is Vital to Your Health!
Though you may have never heard of selenium, this amazing nutrient is vital to your health. Selenium is an essential mineral, meaning it must be...
Do natural products have a role to play in the fight against Corona Viruses and, more importantly, when a person is already symptomatic with a disease caused by these viruses?
A new variant of COVID-19 has just surfaced in South Africa and is said to be 70% more transmissible than the original one. In terms of staying...
Fulvic Acid as a Potent Antiviral
Research shows that humic acid, of which fulvic acid forms part, binds so strongly to viruses that it can actually displace them from a cell...
What you need to know before buying a curcumin product.
After 25 years of research there is no doubt that curcumin (the active ingredient in turmeric) can play a major role in fighting pro-inflammatory...
The Myths Surrounding Vitamin C
Vitamin C seems to be critically important to all humans and animals. It’s vital for the production of collagen, helps to recycle vitamins A and E,...
Vitamin Poisoning: Are We Destroying Our Health with High Potency Synthetic Vitamins?
The following article was written by Ori Hofmekler for OCA, an online and grassroots 501(c)3 nonprofit public interest organisation, and the...
Probiotics for Anxiety, Bacteria for Food Allergies, and Other Cutting-Edge Research for the Gut
The following article was reposted from goop.com and is a survey of the latest research into gut health. It shows how the microbiome is intricately...
Curcumin: The All In One Solution, Part 2
The following article has been reposted from the blog, Terry Talks Nutrition. Follow the blog by clicking on the following link:...
Curcumin: The All In One Solution, Part 1
The following article has been reposted from the blog, Terry Talks Nutrition. Follow the blog by clicking on the following link:...
Fulvic Acid and Sport – Up Your Game Naturally
Fulvic Acid and Sport – Up Your Game Naturally The unrivalled potential of fulvic acid to improve endurance, decrease recovery time, and protect...