We recommend that you take your Fulvic Acid first thing in the morning followed by a big glass of non-chlorinated water as the Fulvic Acid has quite a harsh taste (not tap water as the chlorine interacts negatively with the Fulvic Acid).

If you experience symptoms of detoxification like headaches or nausea you can cut down on your dose of Fulvic Acid and slowly build up. Some people feel a bit more tired than usual in the evenings after starting on Fulvic Acid but that should be over within a week. Fulvic Acid can increase your general energy levels dramatically after the initial period of adjustment. 

Fulvic Acid is highly absorbable and absorption starts immediately. It reaches peak blood serum levels after 4 hours and is out of the system after 8 hours. It’s great for your gut (where 80% of your immune system is located) too and will add at least 75 different minerals and trace elements to your diet. 

Please be sure to leave a gap of at least 2 hours between taking fulvic acid and taking other medication (e.g. antidepressants, blood pressure meds, birth control etc)  you may be on as fulvic acid can increase your absorption of the active ingredients in the medication.

Other Oshun Health products can be taken any time of the day. Pro32 Probiotics always have to be taken on an empty stomach, however.

For best results, use your products consistently.