It’s important to take the Pro32 on an empty stomach but you can take it with the Fulvic Acid. We recommend that you take those two products first thing in the morning (on an empty stomach) followed by a big glass of unchlorinated water (i.e. not tap water) as the taste of the fulvic acid is quite strong. Chlorine interacts negatively with fulvic acid. Ideally, you should wait 30 minutes before eating or drinking anything else. It’s great for your gut (where 80% of your immune system is located) too and will add at least 75 different minerals and trace elements to your diet.  

Follow the directions for use on the labels carefully. If you experience symptoms of detoxification like headaches or nausea you can cut down on your dose of fulvic acid and slowly build up. Some people feel a bit more tired than usual in the evenings after starting on fulvic acid but that should be over within a week. Fulvic Acid and Pro32 Probiotics can increase your general energy levels substantially after the initial period of adjustment. 

Take care to leave a gap of at least 2 hours between taking fulvic acid and taking other medication (e.g. anti-depressants, blood pressure meds, birth control etc) you may be on as fulvic acid will increase your absorption of the active ingredients in other medications. 

You can take any other Oshun Health products you may have ordered any time of the day. Our supplements (excluding the Pro32 which has to be taken on an empty stomach) can also be added to cold beverages like juices and smoothies – not blended, however as blending can damage the liposomes. 

For best results, use your products consistently.