Think of biologically active vitamins like buying a new bike. You have two options: either you buy the pieces and put it together yourself, or you can buy a pre-assembled bike  that’s ready-to-ride.
Biologically active vitamins work in a similar way. When vitamins are taken they’re in an inactive state. The body needs to prepare them for use by changing them into their active state. Biologically active vitamins are already in their active, ready to use state.
People with the MTHFR gene mutation (which you may not know that you have, but about 25% of the population do) need the ready-to-ride bike, as they are unable to assemble one themselves. They have a highly reduced ability to convert folic acid (the synthetic form of B9) into folate, the active/methylated form of B9, for instance. Especially pregnant women who are regularly prescribed folic acid should take note of this. Taking folic acid can even be harmful to them in that it can lead to an accumulation of the amino acid homocysteine which is toxic to the body.


Oshun Health’s Liposomal B-Complex is a whole food B-Complex containing biologically active/methylated B Vitamins as well as 8 amino acids, vitamin K and other nutrients in a liposomal base! It doesn’t contain animal products and is perfect for young children as it can be stirred into juices and smoothies.

Liposomal B-Complex provides a natural alternative to chemically synthesised vitamin B supplements while not containing any animal products. It makes use of our trademarked liposomal absorption technology for maximum absorption and it tastes delicious due to its organic pomegranate base. 

Henry Deale, chemist Oshun Health

Liposomal B-Complex – 3 for the price of 2 special

Liposomal B-Complex

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